Delaware County Girls'		2009 Honor Roll
Track & Field		26-May-09
		c - converted from hand time to FAT (+0.24)
		# - mile to 1600m (-1.6 sec)
100m		100m hurdles
Dawn Sowell Chester 1983	11.49	Dawn Burrell Penn Wood 1991	13.96
Rayiana Johnson - Chester	12.04	Rachel Clarke - Strath Haven	15.34c
Maura McKendrick - Notre Dame	12.26	Princess Ndanu - Upper Darby	15.56
Lydia Ali - Radnor	12.34c	Kim Richardson - Springfield	15.64c
Ayanna Fields - Notre Dame	12.34c	Rachel Van Metre - Strath Haven	15.84
Renee Sydnor - Haverford	12.54c	Ann Kelly - Notre Dame	15.84
Abbi Reid - Strath Haven	12.64c	Robyn Oakley - O'Hara	15.85
Dawn Gallo - O'Hara	12.64c	Georgia Mason - Upper Darby	15.87
Ciara Heath - Academy Park	12.64c
		300m hurdles
200m		Alix Williams  Strath Haven 2008	43.24
Jannea Bridgeford Upper Darby 2004	24.34	Ann Kelly - Notre Dame	44.87
Rayiana Johnson - Chester	24.24	Felicia Custis - Penn Wood	45.03
Maura McKendrick - Notre Dame	24.96	Robyn Oakley - O'Hara	45.05
Brittany Wallace - Penn Wood	24.98	Emily Wenger - Garnet Valley	45.77
Ayanna Fields - Notre Dame	25.44	Sam Finsterbusch - Penncrest	46.74c
Arielle Fonrose - Prendergast	25.74c	Princess Ndanu - Upper Darby	46.75
Lauren Tusar - Penncrest	25.84c	Amanda McCullough - O'Hara	46.81
Ann Kelly - Notre Dame	25.84c
		Long Jump
400m		Dawn Burrell Penn Wood 1990	19-11.75
Marcia Martin Radnor 1980	53.74	Lauren Tusar - Penncrest	18-09.25
Brittany Wallace - Penn Wood	55.08	Matteisha Sharpe - Chester	18-01
Arielle Fonrose - Prendergast	56.02	Alysha Womack - O'Hara	17-08.25
Ayanna Fields - Notre Dame	57.94c	Kayla Graves - Penncrest	17-07.75
Rayiana Johnson - Chester	58.34c	Rachel Van Metre - Strath Haven	17-05
Ann Kelly - Notre Dame	58.42	Rayiana Johnson - Chester	17-03
Megan Matusky - Haverford	58.94	Mariah Smith - Academy Park	17-02.25
Felicia Custis - Penn Wood	59.00
		Triple Jump
800m		Samara Benson Chester 1987	39-06
Shaniel Chambers Chester 2006	2:10.02	Lauren Tusar - Penncrest	37-10.5
Ayanna Fields - Notre Dame	2:12.56	Taniera Bowman - Chester	36-03
Robyn Oakley - O'Hara	2:17.53	Kayla Graves - Penncrest	35-06
Sophia Meehan - Haverford	2:17.58	Kayla Thomas - Springfield	34-08.75
Maria Seykora - Notre Dame	2:18.84c	Rachel Van Metre - Strath Haven	34-07.5
Val Wilson - Strath Haven	2:19.08	Kathryn Ellis - Strath Haven	34-04.25
Leah Goeke - Garnet Valley	2:20.2	Robyn Oakley - O'Hara	34-03
Erin Seglem - Strath Haven	2:20.7
		High Jump
1600m	.	Caitlin Redding Penncrest 2000	5-07
Kim Fisher Sun Valley 1992	4:45.13	Sue Gaines Springfield 1987	5-07
Nicole Lord - Penncrest	5:03.21	Katrina Dougherty - O'Hara	5-03
Katy Loughran - Strath Haven	5:06.75	Brigid Harron - O'Hara	5-03
Maria Seykora - Notre Dame	5:07.18	Alysha Womack - O'Hara	5-02
Leah Goeke - Garnet Valley	5:12.92	Amelia Washington - Springfield	5-01
Alyssa Bellia - Carroll	5:13.97#	Chelsea Johnson - Strath Haven	5-00
Katie Rodden - Caroll	5:17.98#
Sophia Meehan - Haverford	5:21.2	Numerous Ties @	4-10
3200m		Pole Vault
Kim Fisher Sun Valley 1992	10:35.9	Michell Ezzie Upper Darby 2001	11-09
Nicole Lord - Penncrest	10:47.96	Sylvia Zohrabian - Radnor	9-06
Alyssa Bellia - Carroll	11:05..45	Kayla Thomas - Springfield	9-06
Maria Seykora - Notre Dame	11:12.24	Mei Bruist - Haverford	9-00
Katie Rodden - Caroll	11:24.07	Lara Kaiserian - Radnor	8-06
Courtenay Devlin - Agnes Irwin	11:25.48	Lydia Ball - Haverford	8-06
Sarah Rutkowski - Strath Haven	11:32.52	Hallen Guo - Strath Haven	8-06
Caroline Powers - Notre Dame	11:35.66	Amy Marinelli - Upper Darby	8-03
Shot Put		4 x 100m
Karen Shump Penncrest 2007	49-00.75	Upper Darby (McGarrell, Lewis, Brown, Bridgeford) 2003	46.82
Chloe Smith - Prendergast	38-02.5	Penncrest (Finsterbush, Graves, VanZandt, Tusar)	48.58
Anna McCloskey - O'Hara	36-08	Notre Dame	48.64
Jalisa Sowell - Upper Darby	36-05	Chester	48.87
Erika Martin - Springfield	34-05	Upper Darby	49.26
Ashley Merton - Penncrest	33-04	O'Hara	50.06
Dara Jones - Haverford	33-01.25	Ridley	50.35
Sarah Kelly - Springfield	33-00	Prendergast	50.66
Discus		4 x 400m
Karen Shump Penncrest 2007	154-00	Penn Wood (Burrell, Johnson, Kemp, Walley) 1992	3:47.32
Sarah Kelly - Springfield	120-11	Penn Wood (Campbell, Custis, Chase, Wallace)	3:50.63
Anna McCloskey - O'Hara	114-07	O'Hara	3:55.99
Ashley Miller - Strath Haven	108-06	Notre Dame	4:01.89
Jalisa Sowell - Upper Darby	108-00	Prendergast	4:02.08
Erika Martin - Springfield	105-11	Strath Haven	4:04.0
Mercedes Vaughn - Academy Park	105-10	Penncrest	4:04.7
Chloe Smith - Prendergast	100-00	Haverford	4:05.26
Javelin		4 x 800m
Andrea DiFabio Sun Valley 1980	151-05	O'Hara (Cloran, Palermo, Torelli, Ceppetelli) 1988	8:59.81
Kara McDonald - Prendergast	123-11	O'Hara (Robinson, Hotz, Creighton, Oakley)	9:18.96
Ashley Merton - Penncrest	121-03	Strath Haven	9:21.37
Lauren Merk - Penncrest	112-01	Haverford	9:36.70
Lindsay Walker - Strath Haven	108-06	Notre Dame	9:39.97
Logan Clements - Strath Haven	108-03	Carroll	9:45.42
Aimee Tompkins - Interboro	105-11	Ridley	9:46.43
Amanda Hughes - Prendergast	105-06	Garnet Valley	9:51.3
Alysha Womack - O'Hara	105-06
		4 x 200m
DMR		Chester (Howell, Davis, Friend, Kirkland) 1993	1:43.3
Sun Valley ( Grady, Dolan, Uff, Fisher) 1992	11:51.86	Penncrest ( Graves, Horrocks, Finsterbusch, Tusar)	1:45.02
Carroll (Rodden, Craskey, McCloskey, Bellia)	12:53.5	Chester	1:45.7
Notre Dame	12:53.9	Penn Wood	1:46.2
Strath Haven	12:54.4
		SMR
Shuttle Hurdles		Chester (Robinson, Johnson, Miller, Chambers) 2008	4:02.39
Penn Wood (Bobo, Johnson, Logan, Nickerson) 1989	1:02.5	Strath Haven (Pahl, Holley, Clarke, Wilson)	4:23.7
Strath Haven (Clarke, Zoch, Van Metre, Miluski)	66.44	Haverford	4:25.38
Upper Darby	68.65	Springfield	4:27.4
Notre Dame	69.19
		4 x 1600m
Compiled by Greg Stanczuk		Prendergast (Boland,Boland,Scaramucci,Matticola) 2007	21:03.00
gas1184@comcast.net		Strath Haven (Wilson,Rutkowski,Seglem,Loughran)	21:50.34
		Notre Dame	22:01.9
		O'Hara	22:24.18